The article shows that 6% of the population experiences depression when autumns begin. Getting natural light can help to prevent depression. Mental Health – For places that experiences four seasons, during autumn natural light becomes more important.This vitamin helps prevents bone loss, reduces heart diseases, weight gain and various cancers. Vitamin D – When our skin exposes to the sun, it absorbs vitamin D.To show how lighting is important to us, we will talk about the benefits of natural lighting and artificial lighting separately. Unfortunately, unlike natural light, artificial lighting is not ideal for photosynthesis or health of life forms such as plants. This includes smartphones, lamps, televisions, laptops, car lights and etc. Most of the current technology heavily relies on artificial light. It helps us to work during hours of poor lighting and illuminate our night. Artificial Light is a necessity in our everyday lives. Thanks to technology, we are able to control the quality, colour and brightness of artificial light. Common examples are light-emitting diodes. Artificial LightingĪrtificial light as its name implies is generated artificially. This can be done by incorporating high reflective surfaces such as glossy or smooth surfaces. Light-reflecting off of internal walls, floor and ceiling of occupants’ stay. However, it should be noted that this method if excessive causes glare is a visual sensation caused by excessive and uncontrolled brightness in the field of view. Various examples include wide window sills, light shelves and adjacent buildings. It means having a light reflecting off floor or ground surfaces. This allows light to pass through from the top. Various examples include windows and skylights, which means placing a glass window on a roof. Direct SunlightĪs mentioned above is incorporating external glazings into occupants’ stay. There are three types of approach for Natural Lighting: Direct Sunlight, External Reflection and Internal Reflection. Basically replacing transparent materials on walls to allow natural light or daylight to pass through. This lighting can be done by incorporating external glazings such as windows and skylights. Natural Light is light generated naturally for example fireflies or the most common source of light, the Sun. Otherwise known as daylighting is a technique used to bring natural light or daylight into occupants shelter or stay. It is known as “visible” light as the visible means that it can be seen by the human eye. For this topic, we will be discussing visible light and this visible light is part of the electromagnetic spectrum. Light is the smallest quantity of energy that can be transported. The article will be covering the importance of light and how light can be used creatively in architecture. It has come to the point, we under-appreciate the light we have around us. Today, there will always be the use of light regardless of day or night. In the past, our ancestors would use the sun to determine the time of the day.
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